I get lots of emails asking me to match medifast merchandise to different weight-reduction plan merchandise. One highly regarded request is to take a look at each the medifast and slim quick shakes facet by facet. So, within the following article, I am going to do exactly that.
Selections / Flavors: It was that medifast gained on this class fingers down because it boosts it is “common” 55 shakes in addition to the upper protein 70 selection, the able to drink selection, the urge for food suppression, the diabetic choice, the joint well being, the ladies’s well being, the able to drink, and the momentum metabolism boosting. Nearly all of those have a number of flavors obtainable so there are tons of various choices and varieties right here.
Not too long ago although, slim quick has give you some extra choices along with the “unique” line. There’s a now an “optima” line which is claimed to regulate starvation, the upper protein line, the simple to digest choice, and the “low carb” selection. If you wish to get actually technical about it, medifast nonetheless does have extra selections obtainable, however, slim quick has come a great distance with this, so I’ll name it a wash.
Energy / Carbs / Protein Content material: I do know that few folks think about these variables as essential as I do. However my opinion and expertise is that ingesting weight-reduction plan shakes is a waste of time if they’re comprise too many carbs and energy (and never sufficient protein) to get you into fats burning mode (referred to as ketosis.) After I evaluate shakes, that is typically the place medifast comes out method on high. Many grocery retailer merchandise comprise method too many energy and sugars, so let’s have a look.
If I in contrast each shake on each plan, this text would take endlessly to learn, so I’ll go together with what I really feel are the most well-liked shakes on each plans. This might be slim quick’s “unique” and medifast’s “55.” First up, let us take a look at slim quick. This shake has 220 energy, 25 grams of fats, 40 grams of carbs, and 10 grams of protein. Now, onto medifast. We’re taking a look at 90 energy, 10 grams of fats, 13 grams of carbs, and 11 grams of protein.
So how important is that this distinction? I consider it is fairly important. By way of energy, you could possibly drink two of the 55 and nonetheless have energy to spare. And, 40 grams of carbs is for my part too many to get you into ketosis. On the very least, it is best to take a look at the decrease carb choice if you’re fascinated with slim quick, however I should let you know that even this selection has round 190 energy.
Style / Texture / Value Comparability: To be sincere, apart from the excessive energy and carbs, the most important disadvantage that I see to the slim quick shakes is the chalky texture that these are type of recognized for. There are some respectable flavors, however there’s simply not getting round this odd texture. That is my opinion and I understand that others could have a unique one.
Granted, the medifast prepared blended shakes aren’t my favourite both by way of texture. However, the 55 are so versatile you could just remember to get them creamy and lightweight. This makes an enormous distinction to me. If I’ll keep on with a weight-reduction plan, then I’ll want for the meals to be palatable.
By way of value and worth, there may be not as huge a distinction as you may assume. You are taking a look at round $8.50 for a case of 6 for the slim quick. There is not any denying that medifast value barely extra, however should you purchase this as a part of a bundle, you are solely paying round $2.00 every. This small distinction is most positively price it to me as a result of I might slightly pay barely extra and truly drop some weight fairly rapidly and luxuriate in consuming the product.
Additionally, Medifast affords many different meals (chili, soup, eggs, oatmeal, pudding, and many others.) which supplies you extra choices and retains you from getting as bored. This makes it the higher choice in my very own opinion, however everybody may have their very own standards in making this willpower.